Caffeine Content Green Tea Vs Coffee
An eight-ounce mug of drip coffee has 80-100 mg of caffeine while an eight-ounce cup of green tea has about 25-40 mg.
Caffeine content green tea vs coffee. Read this detailed blog about busting some myths about caffeine in Tea. 1 cup of green tea contains about 25 mg of caffeine. Green tea typically contains less caffeine than other caffeinated teas such as black and oolong but it still varies greatly.
On the contrary a cup of black tea contains about 48 mg of caffeine. Green tea though has antioxidants present. Its about 100 mg of caffeine per cup.
The caffeine content in a standard cup of your hot brew coffee is between 70-140 mg. Most sodas and energy drinks contain between 20-30 mg of caffeine per eight ounce cup. A cup of coffee contains anywhere between 100-150mg of caffeine while a cup of green tea has only 26mg of caffeine.
Matcha green tea has about 50 less caffeine than coffee. In general coffee may have more caffeine per 8-ounce cup than a standard 12-ounce can of regular cola which has around 12 milligrams of caffeine according to the USDA depending on how the coffee was brewed. A cup 240g of green tea contains about 30 mg of caffeine.
Coffee wins over the tea concerning the antioxidants it contains. An 8 oz 240 ml cup of green tea on the other hand typically contains 20 to 50 mg of caffeine. Examples of green tea include sencha jasmine matcha and tencha.
While coffee offers more caffeine and a good. An 8 oz 240 ml cup of coffee typically contains 80 to 100 mg of caffeine according to the FDA. For instance both are created from plants both have a whole bunch of health benefits and both are fantastic when you get the measures just right.