Which Is Better Green Tea Or Oolong Tea
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Green tea has also been used as a cancer-preventative.
Which is better green tea or oolong tea. However you cant drink green tea with your meal as it can upset your stomach. It in fact has more catechins and fluoride too. We know green tea has a high number of antioxidants and anti-inflammatory polyphenols compared to the oolong tea.
Oolong tea vs green tea caffeine content. Tea has been the drink of choice for mankind for almost a thousand year now. Green tea contains more catechins and anti-inflammatory polyphenols compared to oolong tea.
And slowly it is raising the question- oolong tea or green tea better for health. Oolong tea and green tea contain around the same amount of caffeine the two teas contain around 20-30 mg per 8 oz cup. What is perhaps the most important factor is the fact that.
Top 5 Slimming Teas. Oolong tea is partially oxidized and often described as having blended characteristics of both green and black tea. However claims that you will lose 30 pounds 13 kilos in one month just by adding two cups of oolong tea in your daily diet are more than over exaggerated.
In fact not just oolong green tea is a clear winner in this category as compared to all the other forms of tea. The caffeine content is almost similar though it. Some people consider green tea to have more healthy antioxidants than other kinds of teas because it is the least processed variant of the tea.
The claim is based on a 2003 study by Komatsu from the Tokushima School of Medicine in Japan. In those tiring times when we need a. Green tea has clearly more amounts of antioxidants and hence has more health benefits than oolong tea.
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