Is Lady Grey Tea Bad For You

The bergamot notes are more subtle as this tea is also a bit fruitier and zesty with the additional ingredients.

Is lady grey tea bad for you. Since this type of tea had given him occasional gastric pain he changed to Earl Grey Twinings Company London UK which he thought would be less harmful to his stomach. Lady Grey was created by the tea company Twinings but many tea purveyors offer similar twists on the classic blend. It can be enjoyed straight or with milk too.

A fruit extract loved by tea drinkers for the aromatic flavour it lends to Earl Grey tea could help you lose weight lower cholesterol and protect against diabetes. While a moderate intake of bergamot tea is safe for most people excessive intake may lead to muscle cramps cause caffeine jitters or reduce iron absorption. Caffeine has been demonstrated to likely have an anxiety heightening effect on adults.

But drinking too much black tea such as more than five cups per day is possibly unsafe. More than 3 billion kilogrammes of tea. Lady Grey Tea is a great remedy for long stressful days because it contains flavonoids which reduce stress anxiety and nervous tension by stimulating hormones like serotonin and dopamine.

Get Twinings Lady Grey black tea here. It is healthier than coffee yes but if you are pregnant or breastfeeding you should reduce your caffeine intake. It can also make your baby restless if you are breastfeeding.

Some variations include cornflower petals. If you usually suffer from bad digestion or irritable bowel syndrome the consumption of tea can help relieve your symptoms because it is a natural antispasmodic. Lady Grey doesnt only have a delicious flavor it also has a dozen of potential health benefits.

Earl Grey tea is just about the most famous type of tea in the world. High caffeine content from bold and smooth Indian black tea. Lady Grey tea is a trademark flavour of Earl Grey created by Twinings in the early 1990s.