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Further research shows that L-theanine an amino acid in tea may also help boost attention relieve anxiety and induce calmness.
Oolong tea brain benefits. Sharpens thinking skills Improves brain function mental alertness and anxiety Prevents tooth decay Prevents osteoporosis decreased bone mineral density Reduced risk of developing certain types of cancer Reduces or prevents cardiovascular disease and improves. In fact results of a longitudinal study led by Asst Prof Feng which was published in 2017 showed that daily consumption of tea can reduce the risk of cognitive decline in older persons by 50 per. According to a research consumption of oolong green and black tea can help in the brain development.
Oolong Tea and Brain Function Recent studies have shown that drinking Oolong tea can help maintain brain function and offset the risk of developing brain cognitive diseases like Alzheimers. In simple terms it is a hybrid of green tea and black tea. Oolong tea features l-theanine an amino acid known to stimulate alpha brain waves and support a relaxed clear mind.
Oolong Tea for A Healthy Brain. The polyphenols in tea are also. As one of the most popular and traditional types of tea in China and Taiwan oolong is known to provide robust health.
Oolong tea may help and protect the brain. The caffeine in the tea activates the release of norepinephrine and dopamine two brain chemicals that improve mood and beat stress. In fact there are studies which say that oolong tea can improve brain function and even prevent Alzheimers.
As Oolong tea contains caffeine it naturally improves mental alertness mood and performanceCaffeine does this by increasing the release of norepinephrine and dopamine. In stressful situations l-theanine also works to decrease anxiety and high-blood pressure so you can remain at ease. The caffeine antioxidant and theanine content of teas including oolong tea may have beneficial effects on brain function and mood.
Oolong Tea Boosts Cognitive Brain Function. The Polyphenols that help with cancer are also excellent for stress-busting and calmness. These include benefits for heart brain bone and dental health.
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