Oolong Lavender Tea Benefits

Many people turn to probiotics to maintain or improve their gut health but oolong tea can also boost the health of your gut microbiome and your digestion.

Oolong lavender tea benefits. This is the same plant that is also used to make black tea and green tea. Lavender Tea For Menstrual Cramps. As it turns out this herb is also quite edible contains a myriad of health benefits.

Oolong tea is a. Lightly oxidized oolongs offer a floral flavor that is airy and light-bodied. The ingredient in this tea linalool helps to relax muscles and produce a calming effect.

Oolong tea is packed with powerful antioxidants that help to enhance the metabolism by almost 10 and keep it up for 2 hours after drinking the tea. Oolong tea leaves have benefits for your heart brain and oral health. Not only is oolong tea known to enhance gastrointestinal health reduce cholesterol and safeguard brain bone and dental health but it can also help you fight off various illnesses too.

Oolong tea offers a varied flavor profile thanks to its unique production method. You need to drink about 2 cups of lavender tea a day. Promotes Heart Health Oolong tea helps to reduce the bad cholesterol and triglyceride levels.

Lavender tea is also highly recommended to induce gastric problems It is known to promote. So now that we know the healthiest tea for weight loss let us understand how it works for us to lose weight. Oolong tea is a product made from the leaves buds and stems of the Camellia sinensis plant.

Because oolong tea is slightly antiseptic it aids the digestive tract by inhibiting the growth of bad bacteria in your gut. Lavender Oolong is a culmination of fresh lavender flowers and oolong tea leaves. You can drink it hot or cold.