Is Oolong Tea Good During Pregnancy

Some of the harmful effects of drinking excessive oolong tea are.

Is oolong tea good during pregnancy. When in doubt always check with your doctor on the safe limits within which you can have caffeine comfortably. For that reason drink Oolong tea in small amounts. But it also increases its caffeine content which can be harmful during pregnancy.

Even caffeinated Ceylon black tea appears to be safe if you limit it to 8-ounce cups per day. What is the difference between tea and herbal tea. Although most herbal teas are safe to drink when pregnant there are some teas that have been associated with an increased risk of miscarriage and preterm labor.

Green black oolong and yellow teas contain caffeine but the American College of Obstetricians and Gynecologists recommends a consumption of up to 200 milligrams a day. Remember it is never a good idea to have any drink with caffeine or oolong tea regularly during pregnancy as it could easily lead to excessive caffeine intake Read. Though tea contains less caffeine than coffee many pregnant women avoid it.

Here is a list of teas you should definitely avoid during pregnancy because they can have a bad effect on your pregnant body. Some doctors may suggest limiting the amount you drink while others may prefer that you not drink. With this tea leaf you can relieve your sleep troubles and support labor.

Though oolong tea contains caffeine the study found that properties of oolong tea rather than caffeine promotes fat oxidation or weight loss. Fennel fenugreek sage vervain borage pennyroyal licorice thyme motherwort lovage blue cohosh black cohosh and chamomile in large amounts. Safe herbal teas during pregnancy.

The main question I have been emailed about is the consumption of herbal tea during pregnancy or when trying to conceive. A small cup of Oolong tea contains 60 mg of caffeine. So to conclude Oolong tea is safe during pregnancy but only within the limits.