Is Lady Gray Tea Good For You

Did you know as a regular tea drinker tea can contribute to improving the PH levels in your mouth.

Is lady gray tea good for you. The bergamot is excellent at covering up the nasty hay flavor of old poorly grown poorly harvested and poorly processed tea. You can easily make this blend with just a hot cup of freshwater. Consumed in modest amounts Earl Gray tea and black tea in general is considered generally safe for most people.

Earl grey contain caffeine and L-Theanine. When oil of bergamot is used heavily tea enthusiasts are quick to point out it can mask the flavor of inferior tea leaves. Its almost always drinkable so it has that going for it.

Some of the claimed health benefits of bergamot tea include improved heart health and digestion but research. Breakfast tea is probably what youll be given if you ask for a straight up cup of tea in a cafe or restaurant. This popular tea also happens to be the tea that your kombucha SCOBY loves.

Earl grey tea properties. Like other black teas Earl Gray tea contains caffeine ranging from about 20 to 45 milligrams per 8-ounce cup. A fruit extract loved by tea drinkers for the aromatic flavour it lends to Earl Grey tea could help you lose weight lower cholesterol and protect against diabetes.

Weight lossWhile there is no alternative to regular physical activity and a healthy diet to shed those extra pounds earl grey tea improves your metabolism to aid quick weight lossThe citrus extract of the earl grey tea is said to increase the energy consumption and regulate your metabolic processes that contribute to weight loss. This is the plant that gives us black green white and oolong tea. It protects you against strokes heart disease etc.

Like other black teas Earl Gray tea contains caffeine ranging from about 20 to 45 milligrams per 8-ounce cup. Earl Grey tea can help oral hygiene. The bergamot notes are more subtle as this tea is also a bit fruitier and zesty with the additional ingredients.