How Often Should You Drink Oolong Tea

Particularly for oolong a decent quality oolong should be able to be steeped at least 4 times adding 4 servings of honey sugar andor milk is a lot of calories- you might as well drink soda.

How often should you drink oolong tea. If you drink more than 4 cups of tea per day it is very likely that you are going to die. Fill a tea infuser with a teaspoon or two of loose oolong tea leaves for every cup of tea. While having oolong after breakfast and lunch is great it may not be.

However if you drink as much tea as one 47-year-old woman did you might end up in trouble. Wait approximately 10-20 seconds then pour the tea through a strainer into the glass pot. How often should I drink Oolong tea.

She drank a gallon of tea a day for almost two decades brewing it with between 100 and 150 tea bags each time. Regardless of which tea you choose or when you drink it youll still get a slate of health benefits. Theres a reason why oolong is often served during Dim Sum lunches in China.

Consequently when to consume oolong tea implies consuming oolong tea two times daily that is one time in the morning hours and one time in the middle of the afternoon latte are going to be considerably more beneficial for the good energy and taste that prevent all of the additional unhealthy calories right from any other drinks. It is not the most interesting tasting tea but it is the perfect tea to drink any time of day with no need to worry if you are in the mood for it. How much tea should you drink.

Dark oolongs on the other hand have very long sometimes unlimited shelf life. But it is not recommended. Continue steeps as many times as you like adding 5.

Can I drink oolong tea everyday. Take 1 cup of hot water. Healthy Green tea is good for you.