Drinking Oolong Tea Everyday
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Its important to consume oolong tea in moderation because it contains a certain amount of caffeine.
Drinking oolong tea everyday. Drinking Oolong tea every day can help you prevent heart disease neurological disorders and weight loss and it can also help you stay relaxed and calm. Most say that drinking up to one liter of oolong tea a day is safe. The problem with drinking oolong or chai tea every day is usually not the tea itself.
In fact if the mother only drinks 1-2 cups of oolong tea per day there are no negative effects on the baby. I require all my patients to stop drinking tea two to three weeks before surgery. Regularly drinking oolong tea containing OTPP with meals has been shown to have a number of health benefits one of which is to help in reducing fat absorption.
In a separate study researchers found that people who drink oolong tea daily also have a lower risk of heart disease in the long term. If you drink moderate amounts of tea it is likely to be SAFE for most healthy adults. Drinking about two cups of oolong tea daily is associated with the chances of reducing weight.
Researchers have found a relationship between drinking oolong tea and lowering cholesterol levels. The effect of oolong tea on blood sugar has been tested in several studies. It makes you more prone to bruising explains Michelle Lee MD a board-certified plastic surgeon in Beverly Hills California.
As this tea is caffeine-rich it may help in improving mental performance and maintaining alertness throughout the day. Unique not only in flavor oolong tea also enjoys many of the health benefits of both black and green tea. A little sugar may not hurt but a steady consumption of sugar in chai and oolong tea completely makes the benefits a wash.
Two cups of oolong tea is recommended. Agricultural Research Service ARS conducted a pilot study in 2001 with eight volunteers all with type 2 diabetesThey found that by drinking six cups of oolong daily for eight weeks the volunteers were able to lower their blood sugar levels by 15 to 20 percent. About oolong tea OTPP Oolong tea and OTPP.
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