Which Is Better Peppermint Or Chamomile

Also chamomile tea is also a great calming aid right before bed.

Which is better peppermint or chamomile. Peppermint Mentha piperita is a hybrid mint. Like peppermint chamomile is an excellent tummy soother. Chamomile- citrus oils- coriander- cypress- geranium- jasmine- juniper- lavender melissa- neroli- nutmeg- rose- sandalwood- vetiver- violet- ylang ylang.

Those drinking peppermint tea had better long-term memory. Antioxidants in chamomile tea also work to open up blood vessels effectively reducing headaches and migraines. Both peppermint and chamomile tea are great substitutes for caffeinated teas or beverages.

Its a cross between watermint and spearmint. Peppermint just like chamomile tea is associated with easing digestive problems according to PubMed Central. Produced from orange rind and has a lovely refreshing citrus scent.

Chamomile tea also increases serotonin and melatonin two hormones that are responsible for mood and sleep. If your go-to cold medicine isnt providing relief consider using alternative methods to treat your symptomsOne 2010 study showed that inhaling steam with chamomile essential oil helped relieve cold symptomsInhaled or oral eucalyptus oil and its main component 18-cineole may safely fight viruses and respiratory problems such as bronchitisFor best results follow. Answered by Dr.

Peppermint tea relieves stomach aches due to its anti-inflammatory properties. Camomile tea is not considered safe during pregnancy especially during the first trimester. Peppermint can settle the stomach in small amounts but too much of it is not good.

It definitely helps me fall asleep fast and sleep deep. This is a great uplifting effect so its a good one for relieving stress and anxiety. MOD Edit moved to the Herbal forum where this will be more at home.