Lady Grey Tea Side Effects
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I think Lady Grey tea might be the perfect black tea to introduce to someone who is not a traditional tea drinker.
Lady grey tea side effects. The tea is generally well-tolerated but when consumed in high amounts there could be some side effects like muscle cramps blurred vision and low iron. One study in mice with colitis. However it is a relatively new invention launched by Twinings the tea company in the 1990s in an attempt to appeal to the Nordic palates.
It is the latte version of Earl Grey tea. As decaf is to coffee so is Lady Grey tea to bergamot tea. But drinking too much black tea such as more than five cups per day is possibly unsafe.
These can include blurred vision muscle cramps or jitters. Too much Earl Grey tea may also release too many tannins into your body which can have a negative impact on your bodys ability to absorb iron. It offers the same health benefits as traditional black bergamot tea.
It was reported that this man drank around 16 cups of Earl grey tea per day. What is Earl Grey Tea Was Earl Grey a Real Person What Does Earl Grey Tea Taste Like Should Earl Grey be drunk with milk Should Earl Grey be Taken With Milk What Happens if you Drink too Much Earl Grey Tea What Happens if you Drink too Much of any Tea What Happens if you Drink too Much Tea What Happens if you Drink too Much Tea Side Effects of Caffeine. High amounts of black tea can cause side effects because of its caffeine content and these can include headache nervousness sleep problems vomiting diarrhea irritability irregular heartbeat tremor heartburn dizziness ringing in the ears convulsions and confusion.
This blend is the. History Preparation Benefits and Side-effects. Twinings realized that the Nordic market found Earl Grey the classic tea infused with bergamot oil to be too stron.
Bergamot oil contains a micro-toxin called bergapten which may affect potassium absorption and lead to muscle twitches and cramping in the hands and legs according to. So its best to enjoy Lady Grey tea a few times a week to avoid any adverse effects. The Lady grey tea is more refreshing and could be taken hot or cold.
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