Is Thai Milk Tea Healthy

On the surface this doesnt seem like much.

Is thai milk tea healthy. The tea itself is a calorie-free drink. There are a number of potential health benefits to drinking Thai Tea or any black tea regularly. Thai tea is not only deliciousâ itâ s good for you too.

This drink contained 185 teaspoons. Moderation is also key since there is a good amount of calories ranging from 180-300 calories per glass. Which tea is best for making this Thai milk tea recipe.

Tea has caffeine which promotes mental illness. Star anise a spice with a licorice-like flavor is added to the tea to give it its unique sweet and spicy flavor. Milk however does boast around 9 calories per tablespoon.

Side Effects of Milk Tea. As you may be aware tea has heart protective properties. These are some of the main health benefits you can enjoy with this drink.

Healthy Real Food Thai Iced Tea. Ranging from a dash of milk in a cup of black tea to bubble tea Thai tea salty tea and masala chai combining milk and tea is a tradition that extends around the globe. Call it what you will this sweet drink is more entertainment than nutrients.

Thai Tea Nutrition Facts. Traditional Thai Iced Tea uses a Thai tea mix that comes in powder form. Due to this it can reduce the risk of high blood pressure and even stave off various cardiovascular diseases.