Green Oolong Tea Benefits

The history of oolong tea was first mentioned writings from the Ming Dynasty during the 1300s but can be traced even further to the 600s and was often used as a tribute tea.

Green oolong tea benefits. Oolong tea helps promote tooth and bone strength The. While you are familiar with green tea benefits in this regard oolong has also proved its worth in the field of weight reduction. There are many health benefits associated with drinking Oolong tea.

What are some health-related oolong tea benefits. However from some of the research reviewed above drinking. Scientific data says that individuals drinking 1 cup of green or oolong tea per day were less at risk from ischemic stroke than non-regular tea drinkers and those who drink 3 cups daily 21 lower risk than those who drink only one.

The fight for the most health benefits between oolong tea vs. The best time to drink it for weight loss is about half an hour before exercise as it can help to burn more fat. Oolong tea known as 乌龙茶wu long chain Chinese is a semi-fermented tea.

Oolong tea like green tea may help improve blood sugar control according to a research review and meta-analysis. 10 Benefits of Oolong Tea 1. Health Benefits of Oolong Tea.

While green tea is unfermented and black tea fully fermented oolong lies in between the two regarding the fermentation process and also on the caffeine spectrum. Order Now and Get a Good Deal. Some of the oolong tea benefits include.

Because oolong tea is slightly antiseptic it aids the digestive tract by inhibiting the growth of bad bacteria in your gut. The results may vary per person but one thing is for sure oolong tea stabilizes blood sugar which can manage diabetes. Ad Amazing Value for Price.