Does Oolong Tea Have Side Effects

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Does oolong tea have side effects. The excessive intake of caffeine may cause insomnia anxiety palpitation dizziness headache poor appetite nausea vomiting orToo much oolong tea more than five cups per day can cause side effects. Oolong tea is rich in caffeine and also has L-theanine nutrients associated with a direct impact on brain function. GABA Oolong green tea acts as an antidepressant 13.

Taking oolong tea which contains caffeine along with disulfiram Antabuse might increase the effects and side effects of caffeine including jitteriness hyperactivity irritability and others. The major risks of oolong tea are the risks associated with drinking caffeine chronically or excessively. Therefore GABA green tea may have a health effect on the prevention and alleviation of depression 14.

Many of which can be avoided by enjoying Oolong in moderation. Oolong Tea Side Effects. Overconsumption of Oolong tea could have some side effects on you.

Even though the facts about oolong tea and weight loss point to the positive effects of including oolong tea in your diet you have to keep in mind that the tea cant take the place of a healthy diet and lifestyle. Oolong Tea Side Effects 1. Oolong Tea Extracts Can Cause Liver Damage.

As it is rich in antioxidants and is able to decrease the levels of lipid peroxidation products and increase the activity of antioxidant enzymes. ToDespite the health benefits of oolong tea people may still get some side effects and risks most of which are caused by caffeine in oolong tea. What are the side effects of Oolong.

If you consider oolong tea an indispensable drink or even addicted to this type of drink think about my 7 side effects of below. Unfortunately there are a few. Herbal and Chinese teas can have serious negative side effects if you consume too much.