Can You Drink Lady Grey Tea While Pregnant

Boil one cup of fresh water.

Can you drink lady grey tea while pregnant. Kombucha starts with tea. Tea can help to ease morning sickness and it has plenty of benefits including relieving stress. They are also highly concentrated which may lead to excessive caffeine intake.

This is because you can determine the ingredients that go into the tea. Herbal teas are naturally caffeine-free so caffeine is not an issue when consuming this type of tea. Green tea pills are not safe during pregnancy as they speed up metabolism and may prevent the body from retaining nutrients.

Put one tea bag into the cup. Lady Grey Tea brewing instructions By the cup. In reality women may benefit from reducing their intake of.

Teas to avoid during pregnancy include. Tea has caffeine which is widely considered to be okay during pregnancy as long as you consume it in moderation about 200mg or 12oz of caffeine a day should be acceptable for most pregnant women. Although you can continue drinking Earl Grey tea during pregnancy you must restrict your consumption to 1-2 cups per day.

If you dont drink too much and dont take in other caffeine drinks you are still good. The American College of Obstetricians Gynecologists ACOG states that moderate amounts of caffeine less than 200mg per day are not linked to an increased risk of miscarriage or preterm birth. I think some teas like green tea or black tea are fine so long as its under the caffeine limit.

It should be noted however that some herbal teas are not safe to drink during pregnancy. English breakfast earl grey Ceylon etc. Its antibacterial and antioxidant properties can also prevent parasitic worms and infections in the stomach.